Escale 64 : Escales Yoga & Soins de Soi

Escale 64 is a yoga and self-care studio.
Hatha Yoga or Kundalini, sessions take place in small groups or by individual appointment, in the studio or sometimes outdoors.
But also...
A monthly sound relaxation session for a rejuvenating experience of sound and vibration.
Individual, duo or tribal sound journeys are also available on site, by appointment.
A monthly Mantra evening, to discover, chant, breathe and meditate...
A short menu of personalized massages, based on traditional Oriental and Indian treatments.
Here, I propose Escales on the road to well-being.
A mix of experiences to discover or cultivate on a regular basis, on the path to self-knowledge... towards balance...
If you have any questions about any of these activities, please don't hesitate to contact me.